http://www.example.com/videos/your_video_landing_page.html http://www.site.com/yourvideofile.flv http://www.site.com/videoplayer.swf?video=123 http://www.example.com/video/your-thumbnail-123.jpg Your Video title Here You add your video description here keyword phrase keyword phrase keyword phrase your video category yes add you video duration here exp: 6:32